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The Real Cost of ‘Good Deals’: How to Spend with Intention, Not Impulse


Spend with intention with big sales

Amazon Prime Day has turned into a multi-billion-dollar shopping phenomenon. In 2025 alone, U.S. consumers spent over $24 billion across Prime Day’s four-day run — with more than half of those purchases made on mobile devices. Add in competitors like Target, Walmart, and Best Buy, and these “savings events” become one massive push for our attention (and our wallets).


But here’s the truth: these shopping events are engineered to make us spend. From flashing countdown timers to “only two left!” banners, every detail is designed to trigger urgency and that quick dopamine hit that makes buying feel rewarding.


In this episode of Deeply Invested, we dig into:

  • 🧠 The psychology of sales — how marketers use scarcity, urgency, and dopamine triggers to drive consumer behavior.

  • 💳 Why consumerism keeps us buying — and how it connects to our emotions, identity, and the pursuit of “happiness.”

  • 💡 How to recognize emotional spending and shift toward intentional, values-based purchasing.

  • ✅ Four practical guidelines to shop smarter during big sales (without guilt or FOMO).


We talk about what we bought, what we wouldn’t do again, and what we learned about aligning spending with real joy and purpose.


This episode is especially for people who want to get better at managing money in a world built to make us spend. You’ll learn how to:

  • Pause before you purchase and ask, “Would I want this at full price?”

  • Recognize the difference between saving money and justifying spending.

  • Build awareness around your money habits so you can save for what actually matters.


Because ultimately, the best “deal” isn’t 40% off — it’s peace of mind.


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